FOOD & DRINKS

With the popularity of keto and low-carb diets, more people are looking into sugar replacements for their kitchen. Here is a comparison between Swerve and Truvia, two low-carb sweeteners: Swerve …

How to cook corned beef fat side down or fat side up? Introduction Corned beef, also called salt beef, is meat brisket that is cured by salting. Meat brisket is …

Can You Drink Protein Shakes Without Working Out? Introduction Protein shakes haven’t always been the tastiest thing to drink, but you’d be surprised at how far protein shakes and protein …

This article reveals the differences between ginkgo biloba and ginseng: Ginkgo Biloba Ginkgo biloba (scientific name – Salisburia adiantifolia) is a natural extract which is derived from the leaf of the …

CoQ10 (Coenzyme Q10), also known as ubiquinone, is a vitamin-like fat-soluble substance found in the mitochondria of human cells. It is referred to as ubiquinone since it’s ubiquitous within the …

Quercetin is a natural flavonoid found abundantly in fruits and vegetables, especially – raspberries, apples, red grapes, red onions, citrus fruits, cherries, and green leafy vegetables. The daily intake of …

Acacia gum, also known as gum arabic, is a dried exudation obtained from the stems and branches of natural strains of Acacia Senegal Willdenow. This tree can grow up to …

The mung bean (scientific name – Vigna radiata) has been consumed as a common food in China for over 2,000 years. In the present day, it is extensively grown in …

When it comes to health and wellness, people will try anything once! The pursuit of wellness is very important to live a long and healthy life. In addition to that, …

Find out what are the differences between limes and lemons: Lime Lime (scientific name – Citrus aurantifolia) is a green-colored hybrid citrus fruit that is an excellent source of antioxidants. …

Dates They are tropical stone fruits that come from the date palm tree. Dates are potent aphrodisiac, tonic, nutritive, laxative fruits. These fruits can be eaten fresh, however, dates are more commonly …

Manganese is a trace mineral in the body that is constantly mistaken for magnesium, however, it is actually completely different. Here is a comparison of the two minerals: Manganese Manganese (Mn) is a …