15 Caffeine Free Sodas – Complete List
Caffeine occurs naturally in a wide range of food sources, including tea leaves, coffee beans, kola nuts, and cacao pods. It may also be found in energy bars, chocolate bars, energy drinks, …
11 Foods High In Lectins + Tips To Reduce Lectins Content In Your Diet
Lectins are proteins that bind to carbohydrate molecules and have a variety of important functions in animals, plants, and humans. For instance. they play a role in protecting plants against …
39 Foods That Start With X, Y, Z, and U
Foods That Start With X Xacuti It is a curry prepared in India from a complex mixture of spices including large dried red chilis and white poppy seeds. Xavier Soup …
Arbonne vs Shakeology: What’s the Difference?
This article reveals the differences between Arbonne and Shakeology: Arbonne Protein Shake Arbonne Essentials is a popular line of nutritional and skin-care products including bath and body items, protein powders …
25 Vegan Foods High In Iron To Fight Iron Deficiency
Iron is an essential mineral our bodies need to function properly. It is the main requirement in the formation of hemoglobin, a protein in your red blood cells that carries …
25 Foods High In Vitamin C (Other Than Oranges)
Vitamin C is a water-soluble essential vitamin that is capable of being both an antioxidant and pro-oxidant. It is an essential dietary component since humans, unlike most animals, are unable …
Glenfiddich 12 vs Glenlivet 12 – Which Is Better?
Glenfiddich Glenfiddich (means “valley of the deer” in Scottish Gaelic) is one of the most famous whiskey distillery and brand in the world. It is sold in about 200 countries …
Benefits of Using Herbal Teas for Natural Healing (And Pain Relief)
Many cultures around the world use herbs for natural healing. One of the more popular ways to use herbs for healing is through the use of herbal teas. Herbal teas …
Rooibos Tea – Side Effects & Health Benefits (Acne, Hair, Sleep, Acid Reflux, Anemia)
Rooibos tea, also referred to as red bush tea, African red bush tea, or red tea, is made by fermenting leaves from a shrub called Aspalathus linearis, commonly grown on …
Gellan Gum (E418) – Side Effects, Uses, Health Benefits, Substitutes
Gellan gum is a water-soluble anionic polysaccharide that is produced by the bacteria Sphingomonas elodea or Pseudomonas elodea. This gelling agent can be used to produce a wide variety of …
Cheez-It vs Cheese Nips – Comparison of Nutrition Facts & Side Effects
History Cheez-It It is a brand of crackers that was first introduced in 1921 by the Green & Green Company, then located at the corners of Concord and Cincinnati streets. …
Maltodextrin In Food – Side Effects & Dangers + The Best Alternatives
What Is Maltodextrin? Maltodextrin is a complex carbohydrate, meaning that it is comprised of a long chain of simple carbs linked together. This food additive was approved by the U.S. Food …