FOOD & DRINKS

What are the health benefits and side effects of red algae? Introduction Red marine algae belong to the Rhodophyta class and have been part of the diet of Eastern civilizations …

This article reveals the differences between mulberry and blackberry: Mulberry Mulberry is a berry of the Morus alba tree. The mulberry tree belongs to the Moraceae family and is closely …

Couscous vs Quinoa – differences Introduction While both couscous and quinoa offer win-win nutritional benefits (full of minerals, vitamins, and nutrients), which one has the nutritional edge? We dug in to …

This article reveals the differences between asparagus and broccoli: Asparagus It is s spring vegetable which is used in dishes around the world, including pasta, frittatas, and stir-fries. In the …

Apple cider vinegar enema for hemorrhoids – detailed guide: Introduction An enema is a way to flush waste out of the colon and involves introducing a liquid solution into the …

What sodas don’t have caffeine? Introduction Caffeine occurs naturally in a wide range of food sources, including tea leaves, coffee beans, kola nuts, and cacao pods. It may also be found …

With the popularity of keto and low-carb diets, more people are looking into sugar replacements for their kitchen. Here is a comparison between Swerve and Truvia, two low-carb sweeteners: Swerve …

How to cook corned beef fat side down or fat side up? Introduction Corned beef, also called salt beef, is meat brisket that is cured by salting. Meat brisket is …

Can You Drink Protein Shakes Without Working Out? Introduction Protein shakes haven’t always been the tastiest thing to drink, but you’d be surprised at how far protein shakes and protein …

This article reveals the differences between ginkgo biloba and ginseng: Ginkgo Biloba Ginkgo biloba (scientific name – Salisburia adiantifolia) is a natural extract which is derived from the leaf of the …

CoQ10 (Coenzyme Q10), also known as ubiquinone, is a vitamin-like fat-soluble substance found in the mitochondria of human cells. It is referred to as ubiquinone since it’s ubiquitous within the …

Quercetin is a natural flavonoid found abundantly in fruits and vegetables, especially – raspberries, apples, red grapes, red onions, citrus fruits, cherries, and green leafy vegetables. The daily intake of …