Can you drink chlorophyll while on birth control?
Introduction
Everybody knows that in order to lead a healthy lifestyle, you need to ensure that you exercise, stay active, and that you eat a healthy and balanced diet.
As part of a healthy and balanced diet, fruits and vegetables are essential, especially green ones.
We’re constantly told to eat our greens, and for a good reason.
Greens are rich in vitamins, minerals, antioxidants, and other nutrients which the body thrives upon. This is where chlorophyll enters the mix.
Chlorophyll is very much the “in” supplement at the moment, and considering the numerous health benefits it can provide, it’s easy to understand why that is.
Derived from green leafy vegetables, chlorophyll provides numerous health benefits for the human body, though there is some concern over the use of it while on birth control.
So, can you drink chlorophyll while on birth control?
Well, let’s take a look.
What is chlorophyll?
Chlorophyll is very much in the public eye at the moment, you can’t read a women’s health magazine, or scroll social media, without having people rave about the many health benefits that this green ingredient has to offer. But what the heck is it?
Chlorophyll is a dark green pigment that is found naturally within plants.
It is literally the pigment that makes green plants, well, green. It is also found within chloroplasts within plant cells, enabling it to play a vital role in photosynthesis.
In case you can’t remember from your school days, photosynthesis is the process in which plants transform light from the sun into energy.
Liquid chlorophyll is a semi-synthetic version of a pigment known as chlorophyllin.
Natural chlorophyll obtained directly from plants wouldn’t survive in the gut and would be broken down by the body before the body had the chance to utilize it.
Chlorophyllin, however, is a water-soluble variant of chlorophyll, meaning it is digested and absorbed by the body much easier than regular chlorophyll.
It’s made by combining chlorophyll with copper salts and sodium, enabling the body to digest, absorb, and utilize it much more effectively.
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Why use chlorophyll?
There are many different reasons to use chlorophyll, and while we’ll address the question of whether can you drink chlorophyll while on birth control, a little later on, we’ll first look at some of the key benefits.
Stronger immunity
Because chlorophyll is packed full of so many vitamins, minerals, and antioxidants, it is absolutely perfect for strengthening the immune system.
Chlorophyll is a superfood because it has such a high antioxidant profile, which makes it ideal for boosting the immune system.
Antioxidants help to destroy free radicals and harmful toxins in the body, which could cause illness and disease.
Because of this, they provide anti-aging benefits, and they protect the cells from oxidative stress and damage, which could lead to chronic illness and disease, including cancer.
Having a strong immune system means that you’re less likely to get sick, and if you do, you’ll likely recover quicker, or be less ill.
Chlorophyll is a beverage that is renowned for its healing properties, making it ideal for strengthening and boosting the immune system.
May promote weight loss
One of the main benefits reported by chlorophyll users, is weight loss.
Chlorophyll has shown great promise when it comes to speeding up the metabolism, and increasing satiety levels, allowing you to feel full for longer.
Combine these two effects together, and you have the perfect recipe for weight loss.
Just be aware that chlorophyll is not a miracle supplement.
If you aren’t exercising and creating a caloric deficit, you won’t burn body fat, no matter how much chlorophyll you consume.
Improved general health
Chlorophyll has also been found to be beneficial for major organs, including the liver, your blood, and for reducing harmful LDL cholesterol levels.
This green supplement has shown great promise when it comes to the blood, as it helps to assist with the production of red blood cells, and also with overall red blood cell health and quality.
Chlorophyll has also been found to reduce harmful LDL cholesterol levels in the blood. LDL cholesterol is dangerous as it can cause fatty build ups and deposits in the blood vessels and arteries, which could lead to blood clots, hypertension, (high blood pressure) strokes, heart disease, and heart attacks.
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Can you drink chlorophyll while on birth control?
As mentioned previously, there has been a lot of talks, as of late, about whether or not chlorophyll is safe to consume when using birth control. So, can you drink chlorophyll while on birth control?
Chlorophyll is a natural herbal product and is therefore sold OTC (over the counter) rather than as a prescription.
Because of this, the FDA has not tested or evaluated this green ingredient.
We, therefore, have no evidence regarding chlorophyll use in conjunction with birth control, or other similar medications.
Chlorophyll found in the wild has shown zero evidence to suggest that it can, or will, interact with FDA-approved birth control supplements and medications.
This is promising as it does appear that chlorophyll is safe when used in conjunction with birth control pills and medications.
The main reason why people were so concerned was simply due to the fact that there is a lack of research done into any possible interactions with these medications.
While that is still the case, there is no evidence to suggest any interactions, side effects, or health issues when used in conjunction with birth control.
The main reason why health experts are so confident that this is the case, is down to the fact that green leafy vegetables such as spinach, kale, broccoli, and asparagus are all recommended as part of a healthy diet while trying to conceive, and they all contain large amounts of chlorophyll in its natural state.
So, can you drink chlorophyll while on birth control?
Well, it certainly seems that way, though always trust your instincts and seek medical advice if you’re concerned or unsure.
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